Pre-School Advancement Skills
Level Advancement Skills
1 Splashers Water Adaptation, Get In Pool By Self, Get Out Of Pool By Self, Flutter Kick Holding Wall, Adjustment To Coach, Reaching Assists, Use of Person Flotation Devices, Throwing Floating Objects
2 Bubblers Go Underwater By Self Open Eyes Underwater Hold Breath and Blow out (deck) Blow Bubbles In Water
3 Kickers Sit/Fall/Kick Back To Wall Tread Water Kick Across Pool Prone Kick Across Pool on Back Kick with Arms Extended
4 Roll Over, Float, Yell For Help Jump Into Water Unassisted Surface And Roll To Back Yell For "Help" Maintain Back Float 30 Seconds Prone Float and Kick Back Float and Kick
5 Crawlers Prone Movement With Arms Underwater Breathe To The Front Standing Up, Return To Side Backstroke Arm Movement, Recovery
6 Frogs Breaststroke Kick Movement, Breaststroke Arm Movement, Modified Crawl - 20 Feet, Backstroke - 20 Feet
7 Dolphins Dolphin Kick, Dolphin Kick with 1 Arm Stroke, Dolphin Kick with 2 Arm Strokes, Crawl - Out of Water Arm Recovery, Breaststroke - 20 Feet
8 Starfish Crawl - Out of Water Arm Recovery, Crawl - With Side Breathing, Backstroke - 50 Feet, Breaststroke - 50 feet, Butterfly 20 feet 2 arms
9 Divers Sitting Dive, Kneeling Dive, Standing Dive
10 Swimmers Crawl - 25 yards with breathing and dive, Backstroke - 25 yards, Breaststroke - 25 yards, Somersault or Shoulder roll in water by wall, Streamline on push off of wall